Simple Vinaigrette.
Ingredients:
Potato – 50 g
Beetroot – 75 g
Cucumbers – 75 g
Apples – 75 g
Carrot – 35 g
Onion – 20 g
Vegetable oil (sour cream or mayonnaise) – 10 g
Cooking: Boil separately beets, potatoes and carrots, cool and remove skin, chop finely. Clear apples, onions and pickles, finely chop. Mix all Continue reading »
The first day of the weekend – time to prepare useful for diabetics meals, diet will consist of herring with potatoes, stewed meat with vegetables and cranberry jelly, and boiled fish.
Hotpot.
Ingredients:
Meat – 120 g
Green peas – 150 g
Cabbage – 200 g
Butter – 10 g
Cooking: Cook the meat, then pour the broth. Prepare cabbage and peas, stew, adding a fill. Pour remaining liquid in the meat and simmer until done, before you apply to the table – season with melted butter, add finely chopped greens. Continue reading »
Week draws to a close, but we want something original and special. Quite simply, on Friday we will eat scrambled eggs with meat, salad of pickled cabbage and cucumber soup with assorted vegetables and meat in an envelope with vegetables, fruit compote of fresh fruit and fish and potatoes.
Omelette “yummy” with boiled meat.
Ingredients:
Eggs – 2 pcs
Meat – 80 g
Butter – 10 g
Green – 5 g green
Cooking: Eggs are broken and add milk, salt the, boil the meat and cut into small cubes, mix with eggs and milk, pour the mix to the omelet in a pan and fry in boiling oil. Serve with greens, finely chopped. Continue reading »
Thursday – the middle of the week, let us prepare something special at the same time and at the same time tested for years, if so, then for Thursday would be best meat salad, delicious hash on broth from vegetables, chicken in white sauce and pickled fish and potatoes. Food tastes and diet observed, therefore, proceed.
Delicious meat salad.
Ingredients:
Meat – 100 g
Potatoes, fresh – 100 g
Cabbage white – 50 g
Tomatoes – 1-2 pieces Continue reading »
What kind of food I will offer you the third day of proper nutrition? Delicious cheese and milk, steamed carrots, cabbage, meat and green peas, milk jelly and fish aspic.
Milk curd with herbs.
Ingredients:
Quark – 150-170 g
Milk – ½ cup
Xylitol – 5 g
Green – 3 g
Cooking: Prepare cream cheese, very carefully mix it with milk, then add xylitol. Serve sprinkled with herbs. Continue reading »
Week of proper nutrition for patients with diabetes and obesity – Tuesday
On Tuesday, go to the delicious cabbage in meat broth, beef stroganoff diet, coffee jelly and fried fish with potatoes.
A fragrant soup Secondary meat broth.
The basic ingredients and recipe is similar to the vegetable soup at the secondary broth, if desired broth from vegetables to replace the secondary with meat broth.
Braised cabbage and beef stroganoff diet of boiled meat.
Ingredients:
Meat – 150 g Continue reading »
Diabetes and obesity – two related diseases, which forced the patient to adhere to proper nutrition. Nutritionists have developed a special week-long diet, which combines diet for obese patients (№8) and diabetes (№9). Diabetics should monitor the carbohydrates that are easily digested, and the need to make changes. Composition of foods designed for one portion.
Monday.
Boiled cold meat with pickles and ham.
Ingredients:
meat – 100 g
ham – 1950 Continue reading »
