Week of proper nutrition for patients with diabetes and obesity – Tuesday
On Tuesday, go to the delicious cabbage in meat broth, beef stroganoff diet, coffee jelly and fried fish with potatoes.
A fragrant soup Secondary meat broth.
The basic ingredients and recipe is similar to the vegetable soup at the secondary broth, if desired broth from vegetables to replace the secondary with meat broth.
Braised cabbage and beef stroganoff diet of boiled meat.
Ingredients:
Meat – 150 g
Butter – 15 g
Cabbage – 200 g cabbage
Onion – 20 g onion
Tomato paste – 10 g
Flour – 5 PM
Cooking: Prepare meat, thoroughly wash and get rid of the veins, boil to a state of readiness of the floor, pour the broth. Peel and finely shred the cabbage, to extinguish a small amount of water. Cooked meat cut into small julienne and pour broth of cabbage, bring to readiness. Dry up the flour from which to prepare gravy, add chopped onions and tomato paste, fried in butter. Cook meat and cabbage into the pan, add sauce and bring to a boil.
Coffee jelly.
Ingredients:
Coffee – 8 grams of coffee
Xylitol – 15-20 g,
Water – 3 cups
Cooking: Brew coffee, add xylitol and gelatin pre-soaked in water, bring to a boil, pour in form and cool.
Fried fish with boiled potatoes and stewed cabbage.
Ingredients:
Fish fillet – 130 g
Cabbage – 250-300 g
Potatoes – 100 g
Vegetable oil – 10 g
Butter – 10 g
Flour – 7 g
Cooking: Fish fillets cut into medium chunks, sprinkle with flour and fry in vegetable oil. Potatoes are cleaned from the skin and cook in a little water, cook the cabbage, shred and put out.
Ready-made components of food out into a plate and pour the melted oil.
See Also
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